SHIPPING INCLUDED IN PURCHASE PRICE 
 
This book explores self-sabotage and why we do it, when it happens, and how to break free from it for good. Our self-defeating behaviors stem from conflicting inner needs, which is why change often feels frustrating or even impossible. However, by gaining insight from our most destructive habits, deepening our emotional intelligence, releasing past experiences on a cellular level, and stepping into the version of ourselves we aspire to be, we can finally move forward.
 
For centuries, mountains have symbolized the overwhelming challenges we face, especially those that seem insurmountable. But to conquer these obstacles, we must first turn inward, healing past wounds, building resilience, and transforming the way we approach the journey. In the end, it is not the mountain we overcome it is ourselves.